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Should Pregnant Women Eat Nuts?

Should Pregnant Women Eat Nuts?

Good nutrition, exercise and some basic common sense is all that is needed to ensure your baby’s best chances in life, although most of us find it is easier to want good health rather than to do what it takes to get it. Should pregnant women eat nuts is a common concern in mothers these […] Read more
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Pregnancy Nutrition

The 7 Most Important Foods to Avoid When Pregnant

Pregnancy, while being a beautiful and magnificent natural experience, is also a time when a woman’s hormones go into overdrive and all sorts of changes take place.  This is no truer than with the change in diet pregnant women experience, and so due to their heightened emotional sensitivity, they often crave certain foods. It may […] Read more
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